Weigh In record (no journal entry) for 18 June 2019
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142.2 lb
Lost so far: 22.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2019:
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1667 kcal
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Fat: 80.93g | Prot: 144.98g | Carb: 81.58g.
Breakfast: Batata Doce Cozida, Ovo Cozido, Acém Cozido, Café. Lunch: 3 Corações Cappuccino Diet, Nestlé Creme de Leite. Dinner: Cemil Leite Integral, Batata Doce Cozida, Acém Cozido, Ovo Cozido, Mexerica. more...
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losing 1.2 lb a week
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djanearaujo's weight history
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