Weigh In record (no journal entry) for 17 June 2019
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188.3 lb
Lost so far: 16.8 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2019:
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2082 kcal
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Fat: 94.74g | Prot: 76.21g | Carb: 232.45g.
Breakfast: Mühlhäuser Holundermarmelade, Stockmeyer Teewurst Fein, Milsani Deutsche Markenbutter, Nutella Nutella, Brotzeit Land Katenrauchwurst, Milch 1,5%, Netto Bäckerbrötchen. Lunch: Gut & Günstig Mozzarella, Tomaten, Apfel, Banane. Dinner: Spaghetti Bolognese. Snacks/Other: Milch 1,5%, Krombacher Alkoholfrei. more...
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2529 kcal
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Activities & Exercise:
Breastfeeding - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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