Weigh In record (no journal entry) for 14 June 2019
|
134.9 lb
Lost so far: 28.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 June 2019:
|
1149 kcal
|
Fat: 87.90g | Prot: 56.88g | Carb: 36.87g.
Breakfast: Sadia Presunto Cozido Soltíssimo, Walmart Queijo Mussarela, Catupiry Requeijão Cremoso Sabor Cheddar, Jussara Leite Desnatado , Ovo. Lunch: Andorinha Azeite de Oliva Extra Virgem, Nestlé Creme de Leite, Sadia Bacon, Abobrinha Cozida, Tomates Cereja. Snacks/Other: La Violetera Uva Passa Escura, Estrela do Oriente Amêndoa Torrada e Salgada. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ilianazc's weight history
|