Weigh In record (no journal entry) for 14 June 2019
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155.0 lb
Lost so far: 3.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2019:
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1176 kcal
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Fat: 38.77g | Prot: 35.21g | Carb: 169.81g.
Breakfast: Banane, Kölln Schoko Müsli. Lunch: Bussy Mix Ice Pops, Weizenbrötchen, Bofrost Bauerneintopf. Snacks/Other: Tuc Sour Cream & Onion, Dolce Gusto Café Au Lait , Dolce Gusto Cappuccino Ice. more...
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gaining 3.9 lb a week
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