Weigh In record (no journal entry) for 12 June 2019
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99.4 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2019:
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679 kcal
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Fat: 28.54g | Prot: 53.55g | Carb: 60.03g.
Breakfast: Ceviz. Lunch: Pişmiş Brokoli (Taze Olandan, Pişirilirken Yağ Eklenmemiş), Mantarlı Tavuk Sote, Sebze Çorbası (Konservelenmiş, Konsatre). more...
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gaining 1.5 lb a week
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dilekoo's weight history
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