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régime commencé officiellement le 1et mars à 96,7 kgs =====> 3 mois 1/2 plus tard - 13 kilos tout pile 😆
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184.5 lb
Lost so far: 28.7 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2019:
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644 kcal
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Fat: 10.27g | Prot: 32.41g | Carb: 103.57g.
Breakfast: Senseo Café. Lunch: Senseo Café, Pain Complet, Tomates, Oeuf Dur, Fleury Michon Le Tranché Fin Torchon -25% de Sel. Snacks/Other: Alnatura Dinkel Gepufft, Sucre Blanc (Cristallisé ou en Morceaux), La Tisanière Drainage & Élimination. more...
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losing 7.7 lb a week
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 Comments
11 Jun 19 by member: jmi p
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Merci 😊 mais le plus dur reste à faire encore 10,2 kgs ça ne va pas être une mince affaire 😕
11 Jun 19 by member: manolola
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11 Jun 19 by member: manolola
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11 Jun 19 by member: Lucille.vall
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félicitations mais prend ton temps surtout!
11 Jun 19 by member: lolo3925
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11 Jun 19 by member: manolola
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11 Jun 19 by member: zabou62800
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11 Jun 19 by member: fightowin
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11 Jun 19 by member: EmilyEva
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bravo. on a fait le meme parcours. félicitations
11 Jun 19 by member: tfitia
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11 Jun 19 by member: romu.draref
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