Weigh In record (no journal entry) for 08 June 2019
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180.1 lb
Lost so far: 10.8 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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889 kcal
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Fat: 15.86g | Prot: 63.98g | Carb: 121.04g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: 88 Sardinhas com Molho de Tomate, Espaguete. Dinner: Dori Bala Yogurte, 88 Sardinhas com Molho de Tomate. Snacks/Other: Kibon Sorvete Napolitano. more...
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losing 6.9 lb a week
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alessandrabarcelos2's weight history
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