Weigh In record (no journal entry) for 08 June 2019
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149.7 lb
Lost so far: 50.9 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2019:
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1715 kcal
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Fat: 42.81g | Prot: 127.06g | Carb: 195.10g.
Breakfast: Prozis Glucomannan Konjac Fibre, Bjorg Muesli Fibres Son de Blé Figues Pruneaux, Feelfree Porridge, Xtreme Whey100% Whey Protein, Gayelord Hauser Carré Transit, Café Classique, Biscottes Forme +, Activia 0% Nature, Speculoos (7,5g), Fibres. Lunch: Gerblé Biscuit Sésame Vanille, Sojasun Yaourt Nature, Taillefine Fromage Blanc 0%, Activia Activia 0% Nature, Picard Saumon aux Épices Tandoori, Riz Noir et Petits Légumes. Dinner: Picard Tajine de Légumes Aubergine Courgette Poivron Oignon, Micellar Casein. more...
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1770 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Vacuuming - 18 minutes, Resting - 16 hours and 22 minutes, Sleeping - 7 hours. more...
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steady weight
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Comments
Cc angie ca va bon week end a toi biz 😘😘😘😘😘😘😘😘😘
08 Jun 19 by member: ludovic59800
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