Weigh In record (no journal entry) for 07 June 2019
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196.4 lb
Lost so far: 22.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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2413 kcal
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Fat: 117.00g | Prot: 77.77g | Carb: 260.20g.
Dinner: Петруха Мякоть Бедра, Coca-Cola Кока-Кола, Snickers Батончик, Baker House Торт Трюфель, Евроопт Шаурма Обыкновенная. more...
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gaining 6.2 lb a week
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