Weigh In record (no journal entry) for 07 June 2019
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181.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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2035 kcal
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Fat: 56.19g | Prot: 129.12g | Carb: 245.86g.
Breakfast: Tomaten, Paniertes Schnitzel, Mohnbrötchen. Lunch: Gut & Günstig Langkorn Spitzen Reis . Dinner: Aldi Bio Gemüsepfanne Mediterrane Art. Snacks/Other: Erdbeerkuchen, Myprotein Impact Whey Protein Chocolate Brownie, Biotrend Frische Fettarme Bio-Milch. more...
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losing 10.8 lb a week
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maxxer19's weight history
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