Weigh In record (no journal entry) for 06 June 2019
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187.0 lb
Lost so far: 26.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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752 kcal
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Fat: 24.69g | Prot: 51.06g | Carb: 81.79g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Elephant Ligne & Équilibre, Senseo Café. Lunch: Baguette, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Tomates, Concombre (Pelé), Radis, Blanc de Poulet (Poulets à Rôtir ou à Griller). Dinner: Radis, Concombre (Pelé), Pain Complet, Oeuf Dur. more...
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gaining 3.1 lb a week
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