amandasmfit's Journal, 04 June 2019

Felicidadeeee ☺️👏🏼
198.4 lb Lost so far: 3.7 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2019:
1315 kcal Fat: 95.61g | Prot: 100.08g | Carb: 10.27g.   Lunch: Tomates, Alface, Sadia Mussarela, Italac Manteiga Comum com Sal, Carne de Sol. Dinner: Tomates, Alface, Sadia Mussarela, Azeite de Oliva Extra-Virgem, Italac Manteiga Comum com Sal, Carne de Sol. Snacks/Other: Castanhas de Caju, Sadia Mussarela, Italac Manteiga Comum com Sal, Ovo. more...
losing 10.4 lb a week

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