Weigh In record (no journal entry) for 26 December 2012
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134.7 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2012:
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590 kcal
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Fat: 10.33g | Prot: 23.65g | Carb: 94.72g.
Breakfast: café, pão francês. Lunch: tomate, alface, almôndega, feijão, arroz branco. Snacks/Other: bombom, Pão Francês. more...
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losing 0.9 lb a week
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Marcia Natalina's weight history
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