Weigh In record (no journal entry) for 03 June 2019
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178.8 lb
Lost so far: 19.6 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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142 kcal
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Fat: 3.34g | Prot: 2.57g | Carb: 28.97g.
Breakfast: Sementes de Linhaça, Banana. more...
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gaining 0.2 lb a week
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