Weigh In record (no journal entry) for 02 June 2019
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147.7 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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1003 kcal
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Fat: 57.00g | Prot: 48.63g | Carb: 72.79g.
Breakfast: Trufa de Chocolate. Lunch: Brigadeiro, Nestlé Docinho de Leite Ninho, Pullman Pão Integral Original, Estrogonofe de Frango, Azeite de Oliva Extra-Virgem, Alface, Cenouras. Dinner: Garoto Baton Ao Leite, Ovo, Queijo Branco. more...
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losing 6.2 lb a week
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