Weigh In record (no journal entry) for 31 May 2019
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167.6 lb
Lost so far: 6.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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984 kcal
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Fat: 72.99g | Prot: 42.99g | Carb: 36.34g.
Lunch: Copra Óleo de Coco Extra Virgem, Farinha Branca, Alcatra. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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gaining 0.3 lb a week
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