Weigh In record (no journal entry) for 23 January 2019
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172.2 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2019:
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350 kcal
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Fat: 16.87g | Prot: 20.16g | Carb: 31.00g.
Lunch: الزيتون الأسود, صدر دجاج, سلطة المعكرونة, الخيار (مع القشرة), الطماطم. more...
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1112008's weight history
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