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So happy with only a slight gain after a week in Thailand drinking cocktails and enjoying food. I still trained everyday.
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159.2 lb
Lost so far: 10.6 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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466 kcal
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Fat: 14.27g | Prot: 48.69g | Carb: 33.14g.
Lunch: Woolworths Bread Roll 4 Seed, Avocado, Prawns. more...
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gaining 0.6 lb a week
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Michelle Von Senden's weight history
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