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Endlich jetzt geht es wieder voran! Juppiiii ✌️😎🤩💃💃
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125.0 lb
Lost so far: 63.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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1317 kcal
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Fat: 72.53g | Prot: 52.43g | Carb: 108.55g.
Breakfast: Alesto Kalifornische Walnusskerne, Philadelphia Balance, Lidl Hass Avocado, Milbona Kashkaval, Schafskäse, Gazi Tulum Peyniri, Grafschafter Sesam Vollkorn-Knäckebrot, Gekochtes Ei. Lunch: My Muesli Berry-White-Choc-Müsli. Dinner: Alesto Kalifornische Walnusskerne, Alpenmark Korniger Frischkase, Spiegelei ohne Fett. Snacks/Other: Kurabiye, Pink Lady Äpfel. more...
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losing 12.3 lb a week
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