Weigh In record (no journal entry) for 30 May 2019
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158.7 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 May 2019:
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981 kcal
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Fat: 44.97g | Prot: 67.41g | Carb: 77.42g.
Breakfast: 3 Corações Café Extra Forte. Lunch: Predilecta Milho Verde em Conserva, Mexerica, Batata Doce Frita, Pernil Assado, Alface, Beterrabas. Dinner: Gallo Azeite de Oliva Extra Virgem, Predilecta Milho Verde em Conserva, Beterrabas, Alface, Pernil Assado, Batata Doce Frita. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Maçãs Gala. more...
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