Weigh In record (no journal entry) for 30 May 2019
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162.7 lb
Lost so far: 42.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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490 kcal
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Fat: 19.35g | Prot: 30.53g | Carb: 49.45g.
Breakfast: Café. Lunch: Bife de Fígado, Salada de Alface com Vegetais Variados. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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losing 5.4 lb a week
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Andréia R A's weight history
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