Weigh In record (no journal entry) for 30 May 2019
|
174.2 lb
Lost so far: 19.6 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2019:
|
343 kcal
|
Fat: 19.04g | Prot: 13.30g | Carb: 37.21g.
Lunch: Tomates Cereja, Alface Americana, Ovo Cozido, Berinjela Cozida, Brócolis. Snacks/Other: Kiwi, Abacates. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sibelle Bekouf's weight history
|