Weigh In record (no journal entry) for 30 May 2019
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239.0 lb
Lost so far: 23.4 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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352 kcal
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Fat: 12.57g | Prot: 8.88g | Carb: 46.69g.
Breakfast: Dega Paprykarz z Łososia, Lewiatan Sok Pomidorowy, Flora Pro-Activ, Bułka Maślana, Kawa (Rozpuszczalna). Lunch: Kawa (Rozpuszczalna). Snacks/Other: Kawa (Rozpuszczalna), Magnetic Ptasie Mleczko o Smaku Waniliowym. more...
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losing 9.3 lb a week
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szkatula's weight history
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