Ellensw's Journal, 22 May 2019

Weigh In record (no journal entry) for 22 May 2019
158.5 lb Lost so far: 15.7 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entry for 22 May 2019:
771 kcal Fat: 24.30g | Prot: 23.13g | Carb: 121.52g.   Breakfast: Biba Pingo de Leite, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Café com Açúcar. Lunch: Yoki Quirera de Milho, Danubio Cream Cheese Light, Milho, Ovo, Peras. more...
losing 0.9 lb a week

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