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Dianne Warner
Journal
26 Jul 10
Dianne Warner's Journal, 26 July 2010
Dianne Warner's Profile
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Weigh In record (no journal entry) for 26 July 2010
239.0 lb
Lost so far:
17.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2010:
1080 kcal
Fat: 36.00g | Prot: 168.00g | Carb: 20.00g.
Lunch:
Grilled Chicken Salad (Kid's).
more...
3836 kcal
Activities & Exercise:
Desk Work - 1 hour, Housework - 1 hour, Dance (fast step, aerobic) - 1 hour, Walking (slow) - 2/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Sleeping - 8 hours, Resting - 11 hours.
more...
steady weight
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Dianne Warner's weight history
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