Weigh In record (no journal entry) for 28 May 2019
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155.4 lb
Lost so far: 2.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2019:
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284 kcal
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Fat: 3.96g | Prot: 8.60g | Carb: 55.63g.
Breakfast: Banane, Blaubeeren, K-Classic Fettarme H-Milch 1,5%, Aldi Haferflocken. more...
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losing 3.1 lb a week
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