Bruna da Silva Paixao Casagrande's Journal, 27 May 2019

188.9 lb Lost so far: 54.7 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

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748 kcal

Fat: 23.30g | Prot: 57.68g | Carb: 74.65g.   Breakfast: Pão Francês. Lunch: Hortifruti Quibe de Forno com Requeijão Cremoso. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Camil Feijão Carioca Cozido, +Mu Muke. Snacks/Other: Sabor e Aroma Mini Esfiha de Carne. more...

2665 kcal

Activities & Exercise: Trampolining - 35 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...