Weigh In record (no journal entry) for 26 May 2019
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238.8 lb
Lost so far: 23.6 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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1547 kcal
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Fat: 59.71g | Prot: 85.93g | Carb: 156.08g.
Breakfast: Flora Pro-Activ, Dega Paprykarz z Łososia, Bułka Maślana, Kawa (Rozpuszczalna). Lunch: Kawa (Rozpuszczalna), Chili Con Carne z Fasolą. Dinner: Zupa Meksykańska z Mięsem Mielonym z Indyka. Snacks/Other: Kiełbasa z Grilla, Lody Owocowe, Kawa (Rozpuszczalna). more...
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losing 6.2 lb a week
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