Weigh In record (no journal entry) for 20 May 2019
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237.9 lb
Lost so far: 20.1 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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838 kcal
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Fat: 31.59g | Prot: 48.24g | Carb: 91.82g.
Breakfast: Jasmine Granola Integral, Batavo Iorgute Natural Desnatado. Lunch: Peito de Frango, Bauducco Pão de Mel, Pão Francês sem Miolo, Abacate, Salada de Alface com Vegetais Variados. Snacks/Other: Kibon Picolé de Cajá. more...
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losing 1.5 lb a week
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pati.lima79's weight history
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