Weigh In record (no journal entry) for 29 April 2019
|
241.4 lb
Lost so far: 16.5 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2019:
|
717 kcal
|
Fat: 31.92g | Prot: 41.09g | Carb: 70.42g.
Breakfast: Pão de Queijo de Frigideira. Lunch: Bisteca de Porco Grelhada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Queijo Coalho, Banana da Terra, Banana-da-Terra Frita. Snacks/Other: Tangerinas. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pati.lima79's weight history
|