Weigh In record (no journal entry) for 23 May 2019
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144.6 lb
Lost so far: 8.6 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2019:
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135 kcal
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Fat: 10.05g | Prot: 3.73g | Carb: 8.47g.
Breakfast: Xilitol, Farinha de Amendoas, Quaker Aveia em Flocos Finos, Copra Óleo de Coco Extra Virgem, Cenouras, Ovo Cozido. more...
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losing 1.2 lb a week
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Fabiana Mila's weight history
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