Weigh In record (no journal entry) for 23 May 2019
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191.8 lb
Lost so far: 21.4 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2019:
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1189 kcal
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Fat: 54.11g | Prot: 32.18g | Carb: 145.82g.
Breakfast: Gelée (Toutes les Saveurs), Leader Price Baguette de Campagne, Senseo Café. Lunch: Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Pilon de Poulet (Peau Pas Mangée), Frites Faits Maison. Dinner: Vita D'or Margarine Oméga 3, Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Baguette. Snacks/Other: Croissant au Nutella. more...
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gaining 10.8 lb a week
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