Kebie55's Journal, 23 May 2019

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Weigh In record (no journal entry) for 23 May 2019

186.1 lb Lost so far: 40.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 May 2019:

474 kcal

Fat: 12.58g | Prot: 16.74g | Carb: 68.77g. Breakfast: Nesquik Kakaopulver, Gut & Günstig Haferflocken. Lunch: Maggi 5 Minuten Terrine Spaghetti Bolognese. more...

losing 1.5 lb a week

5 Supporters Support

Comments

Deine Geschichte kommt mir so bekannt vor. Ich wünsche uns allen viel Erfolg bei unserem Vorhaben

02 Jan 21 by member: ly354


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Kebie55's Journal, 23 May 2019

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