Weigh In record (no journal entry) for 20 May 2019
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176.4 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 May 2019:
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533 kcal
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Fat: 33.30g | Prot: 33.81g | Carb: 23.19g.
Breakfast: Frango (Empanado e Frito), Legumes Salteados. Lunch: Imbiara Farinha de Maracujá, Batavo Iogurte Grego Pense Zero Morango. Dinner: Ovo Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada. more...
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