Weigh In record (no journal entry) for 17 May 2019
|
193.3 lb
Lost so far: 19.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2019:
|
1179 kcal
|
Fat: 57.11g | Prot: 34.39g | Carb: 124.03g.
Breakfast: LU Résille d'or, Senseo Café. Lunch: Vita D'or Margarine Oméga 3, Oeuf sur le Plat, McCain Just au Four Frite Classique. Dinner: Auchan Salade de Pâte Shaker au Thon. Snacks/Other: Senseo Café, La Tisanière Drainage & Élimination, Sucre Blanc (Cristallisé ou en Morceaux). more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
manolola's weight history
|