Weigh In record (no journal entry) for 16 May 2019
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205.7 lb
Lost so far: 25.8 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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701 kcal
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Fat: 37.65g | Prot: 36.95g | Carb: 50.30g.
Breakfast: Café com Leite Integral, Ovo Frito, Pullman Pão Zero % 12 Grãos. Dinner: Batatas Fritas, Perdigão Linguiça Suína, Quero Feijão Carioca, Arroz Branco (Cozido). more...
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steady weight
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