Weigh In record (no journal entry) for 13 May 2019
|
186.1 lb
Lost so far: 40.1 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2019:
|
691 kcal
|
Fat: 14.89g | Prot: 41.76g | Carb: 102.76g.
Breakfast: Цикорий с Молоком, Трубочки, Авида Молоко 1,5%. Lunch: Peppa Pig Трубочки, Молоко 1,5%, Зеленое Яблоко. Dinner: Зеленое Яблоко, Донской Рыбокомбинат Красноперка Вяленая. more...
|
losing 2.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
evgenka24156's weight history
|