Weigh In record (no journal entry) for 10 May 2019
|
158.7 lb
Lost so far: 33.1 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2019:
|
1241 kcal
|
Fat: 80.86g | Prot: 82.97g | Carb: 44.28g.
Breakfast: Orégano, Hellmann's Maionese, Heinz Ketchup, Café, Queijo de Manteiga, Perdigão Chester Lanche, Sadia Mussarela, Pão de Forma. Lunch: Alface de Folha Vermelha, Assugrin Adoçante, Café, Italac Creme de Leite, Hellmann's Maionese, Tomates, Carne de Sol, Arroz Cozido com Leite de Coco (Arroz Con Coco). Dinner: Perdigão Chester Lanche, Primor Margarina, Ovo Frito. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fatima Lim's weight history
|