Weigh In record (no journal entry) for 10 May 2019
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165.3 lb
Lost so far: 54.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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460 kcal
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Fat: 24.32g | Prot: 34.81g | Carb: 23.18g.
Breakfast: Adoçantes, Café (Infusão), Clara de Ovo, Ovo. Lunch: Ovo Frito sem Gordura, Abobrinha Refogada. Snacks/Other: Carolina Iogurte Grego Tradicional. more...
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gaining 6.2 lb a week
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francy0406's weight history
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