Weigh In record (no journal entry) for 09 May 2019
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176.1 lb
Lost so far: 19.2 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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832 kcal
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Fat: 65.93g | Prot: 42.57g | Carb: 19.41g.
Breakfast: Ovo. Lunch: Olivenza Azeite de Oliva Extra Virgem, Bom Princípio Pepino, Coblens Ovos de Codorna em Conserva, Brócolis, Aro Atum Ralado em Óleo Comestível, Tomates, Abobrinha Italiana. Snacks/Other: Sadia Salame tipo Italiano, Vigor Requeijão Cremoso Tradicional, Ovo, Natural Life Farinha de Linhaça, Yoki Farelo de Aveia, Olivenza Azeite de Oliva Extra Virgem. more...
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losing 0.7 lb a week
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audrey.arriaga's weight history
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