Weigh In record (no journal entry) for 08 May 2019
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197.3 lb
Lost so far: 7.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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2419 kcal
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Fat: 88.21g | Prot: 105.98g | Carb: 304.74g.
Breakfast: Banane. Lunch: Omelette, Monoprix Beurre Doux, Vahiné Sucre Vanillé, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Pommes (sans Peau), Café Expresso, Auchan Yaourt à la Grecque Nature, Carrefour Escalope de Dinde A la Milanaise, Riz Blanc. Dinner: KFC Kream Ball, KFC Boxmaster Original, KFC Frites (Normale), 7UP 7UP. Snacks/Other: Carrefour Lait Demi Écrémé, Daddy Stévia, Quaker Flocons d'avoine. more...
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losing 54.0 lb a week
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