Weigh In record (no journal entry) for 06 May 2019
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206.8 lb
Lost so far: 16.8 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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727 kcal
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Fat: 42.32g | Prot: 52.56g | Carb: 29.45g.
Breakfast: Trident Chiclete. Lunch: Sadia Mussarela, Acém Cozido. Dinner: Sadia Mussarela, Ovo. Snacks/Other: Twix Twix (45g). more...
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gaining 0.4 lb a week
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