Weigh In record (no journal entry) for 06 May 2019
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188.5 lb
Lost so far: 37.7 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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558 kcal
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Fat: 17.65g | Prot: 22.44g | Carb: 76.55g.
Breakfast: Сухой Жареный Несоленый Арахис, Сэн Сой Китайский Устричный Соус с Грибами Шиитаке, Сэн Сой Фунчоза. Lunch: Maggi Горячая Кружка. Dinner: Томатный Сок, Горбуша. more...
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losing 3.9 lb a week
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evgenka24156's weight history
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