Weigh In record (no journal entry) for 06 May 2019
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155.4 lb
Lost so far: 2.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2019:
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1505 kcal
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Fat: 54.48g | Prot: 63.01g | Carb: 191.09g.
Breakfast: Blaubeeren, Banane, Aldi Milch 1,5%, Lidl Haferflocken. Lunch: Nudeln mit Hackfleischsoße. Snacks/Other: Activia Fusion Mango-Maracuja, Minikuchen, Nescafe Coconut Latte, Dolce Gusto Café Au Lait . more...
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gaining 2.6 lb a week
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