Weigh In record (no journal entry) for 05 May 2019
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147.9 lb
Lost so far: 11.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2019:
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1360 kcal
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Fat: 74.31g | Prot: 55.63g | Carb: 119.42g.
Breakfast: Sadia Queijo Mussarela (40g), Ovo, Abacate, Banana Prata, Quaker Farelo de Aveia, Café. Lunch: Nestlé Kit Kat, Pudim de Leite Condensado, Abobrinha Recheada. Snacks/Other: Toddy Achocolatado, Italac Leite Integral, Sadia Queijo Mussarela (40g). more...
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gaining 1.5 lb a week
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Eliana Ribeiro dos Santos's weight history
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