Weigh In record (no journal entry) for 03 May 2019
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167.3 lb
Lost so far: 120.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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1586 kcal
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Fat: 71.32g | Prot: 51.82g | Carb: 181.52g.
Breakfast: Grafschafter Goldsaft, Milfina Speisequark Magerstufe, Ei, Bio Dinkelvollkornmehl, Milfina Milch 1,5% Fett, Banane. Lunch: Frankfurter Kranz. Dinner: Desira Mon Dessert Double Choc, Alpenmark Frischkäsezubereitung mit Frischen Kräutern, All Seasons Pfannengemüse Italienische Art, Aldi Bio Spaghetti aus Bio-Vollkornhartweizen. Snacks/Other: Snickers Riegel. more...
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losing 6.2 lb a week
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Brigitte 00's weight history
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