Weigh In record (no journal entry) for 29 April 2019
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201.1 lb
Lost so far: 13.2 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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2605 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Elena Moreira's weight history
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