Weigh In record (no journal entry) for 28 April 2019
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147.0 lb
Lost so far: 17.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2019:
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294 kcal
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Fat: 9.30g | Prot: 29.09g | Carb: 24.91g.
Lunch: Abobrinha, Alface de Folha Verde, Couve Manteiga Crua, Carne do Peito de Frango. Snacks/Other: Lacta Ovo de Páscoa Sonho de Valsa. more...
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losing 3.1 lb a week
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Dara Roziane's weight history
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