Weigh In record (no journal entry) for 28 April 2019
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147.5 lb
Lost so far: 15.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2019:
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219 kcal
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Fat: 5.51g | Prot: 6.51g | Carb: 42.33g.
Breakfast: Кофе с Молоком, не Молоко Овсяное Молоко Классическое 3,2%, Овсяные Отруби, Увелка Овсяные Хлопья 5 Злаков, Золотой Изюм (без Косточек). more...
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gaining 3.1 lb a week
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Мария Черевкова's weight history
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