j.grandin's Journal, 20 April 2019

Weigh In record (no journal entry) for 20 April 2019
118.8 lb Lost so far: 10.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2019:
1863 kcal Fat: 59.48g | Prot: 61.12g | Carb: 233.20g.   Breakfast: Oeuf (Entier). Lunch: Café, Beurre, Confiture de Fraise, Lait Demi Écrémé, Pain Grillé. Dinner: Oeuf Dur, Malo Yaourt au Lait Entier Saveur Vanille, E.Leclerc Baguette Tradition, Vinaigrette Maison, Carottes. more...
2481 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 2.6 lb a week

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