Weigh In record (no journal entry) for 20 April 2019
|
118.8 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 April 2019:
|
1863 kcal
|
Fat: 59.48g | Prot: 61.12g | Carb: 233.20g.
Breakfast: Oeuf (Entier). Lunch: Café, Beurre, Confiture de Fraise, Lait Demi Écrémé, Pain Grillé. Dinner: Oeuf Dur, Malo Yaourt au Lait Entier Saveur Vanille, E.Leclerc Baguette Tradition, Vinaigrette Maison, Carottes. more...
|
gaining 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
j.grandin's weight history
|